Psychology: 5 phrases that feel like a hug for anxious people

In this video we show you five phrases that feel like a hug to anxious people.

by Vanessa Fritz

28.04.2025, 07:37

Anxiety can create a feeling of loneliness, and often all it takes is reassuring words that act like a protective hug.

Often, we don't know how to truly support people with anxiety. In such moments, many words sometimes seem clichéd or inadequate. But the right words can make a profound difference.

Words of support: 5 phrases that feel like a hug

There are certain phrases that have a calming effect on anxious people and make them feel like they're not alone. These five phrases are so powerful they almost feel like a hug. Learn what they are and why they're so effective in the video.

Brigitte

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