Must-see shows this week: Lionesses take over CBeebies, luxury cruise ships and sharks

The Lionesses are gearing up for their anticipated confrontation with France this Saturday as the UEFA Women's Euro 2025 enters its third day.

To mark the tournament's return to our screens, Jill Scott joins a string of familiar faces - including Ollie Watkins and even Emmerdale star Samantha Giles - in CBeebies' Football Fantastics.

Meanwhile, John Torode and Lisa Faulkner front the tenth series of their Weekend Kitchen while Apple TV+ raises the alarm bells for the future of the world's most vulnerable animals in The Wild Ones.

Expect thrills and nail-biting suspense this week on streaming platforms, with Netflix, Sky, Prime and even National Geographic lining up plenty of more programmes to fit every binge.

Saturday, ITV

Every weekend, MasterChef judge and restaurateur John Torode and his wife Lisa Fulkner whip up family-friendly meals in their stylish kitchen, making each treat a feast for the eyes.

Now entering its tenth season, the series leans into dynamic themed cooking and gives tips on how to make the best of your weekly food shop. Expect Michelin-level flair from John and homemade heart from Lisa with a sprinkle of cheeky chemistry.

Friday, Apple TV+

Way into the future (to be honest, so far forward it’s probably not worth us losing too much sleep over), a band of bold exiles has been fighting to ensure the survival of the human race.

For season three of this sweeping sci-fi epic, based on the works of Isaac Asimov and starring Jared Harris, a warlord known as The Mule has his sights set on ruling the entire universe, via psychic manipulation and a touch of sheer brute force.

Wednesday, Paramount+

Back this week with six new episodes, two new mums (Leonie Hellman and Amelia Pritchard) and, before we know it, three new babies, this access-all-areas reality series continues to remind us of the multiple daily challenges young mothers find themselves having to face.

There are money worries, relationship issues, family tensions, strangers passing judgement, you name it – and those nappies don’t change themselves, sadly. At least, not until someone invents an app to do that.

Friday, Apple TV+

From the whales of the North Atlantic to the bears of the Gobi desert, the magnificent creatures featured in this series are all facing a bleak future. So a trio of wildlife experts are on a mission to track down them down, monitor their behaviour and seek ways to ensure their survival.

Also on the list are gorillas in Gabon, leopards in Armenia, rhino on the island of Java and the tigers of Malaysia’s rainforest, forever under threat from poachers.

Wednesday, Thursday, 9pm, Channel 4

This sobering new series follows a mission undertaken by investigative reporter James Beal, prompted by the death of a young university student in the autumn of 2021.

Horrified to learn that Tom Parfett, who was 22, had obtained and ingested a deadly poison, purchased online from a website based in Canada, James joined forces with bereaved parents worldwide in a bid to bring the seller to justice. He was also determined to highlight the horrors of online suicide forums.

Thursday, 8pm, Channel 4

When it comes to on-board entertainment, the passengers on these luxury cruise ships seem to prefer things over-the-top. At least you hope they do, because that’s certainly what’s being lined up this week for the 3,000 people sailing round North Africa and Europe.

Expect a spectacular Dutch-themed orange party, laid on by entertainment chief Hamish, complete with dazzling costumes, themed cocktails and a performance by the food and beverage team that involves a lot more than just dishing up sausage rolls.

Friday, from 8pm, Sky Witness and NOW

A high-rise building has been rocked by an enormous gas explosion. Hundreds of people are going to need bringing to safety, including a group who find themselves trapped deep underground, two of whom are first responders.

It’s a terrifying scenario – and one which, as a storyline, lends itself perfectly to one of these TV crossover events. In this case, we get an episode each of Chicago Fire (firefighters and paramedics), Chicago Med (doctors and nurses) and Chicago PD (the cops).

Tuesday, Netflix

Project X was a 2012 comedy film about a group of teens whose house party swiftly spiralled out of control. As thousands of strangers descended on the birthday boy’s family home, the merry mood turned to mayhem and a riot ensued.

Trainwreck tells the story of an equally calamitous real-life event which occurred not long afterwards in a tiny town in the Netherlands, in this case thanks to the birthday girl having accidentally made her Facebook announcement public.

Saturday, CBeebies

Created by Sam Talbot, this joyful series features six adorable football-mad kids led by an over-enthusiastic and eco-conscious groundskeeper.

Football Fantastics boasts star cameos from England Lionesses Cloe Kelly, Fran Kirby, Beth Mead, foobtall legend Jill Scott, striker Olly Watkins to Leyton Orient player Charlotte Lynch and Emmerdale icon Samantha Giles.

Expect hilarious scenes, toe-tapping songs, messy goals and lessons in teamwork. It's a charming kickoff to the BBC's Summer of Sport.

Tuesday, National Geographic

Kicking off Sharkfest on Nat Geo, Sharks Up Close with Bertie Gregory plunges explorer and wildlife cinematographer Bertie into shark territory - without a cage.

In Plettenberg Bay, South Africa, he and his team (including field specialists Lacey Williams, skipper Patrick McDonald and local spotter Khwesi Namntu) document great whites hunting seals in shallow waters.

This immersive documentary aims to shine a light on the secret lives of sharks but viewers will quickly understand that nature follows no schedule. It's awe-inspiring, tense and essential viewing.

Sunday, Prime

Christine Robinson's life was brutally cut short in a senseless attack at her remote South African safari lodge, leaving her family in the UK devastated. But her niece Lehanne, in London, decided to stop at nothing for answers.

This gripping two-part docuseries exposes a real-life predatory sting and the chilling reality behind the screen. Turning to Facebook, Lehanne combs through profiles and connects the digital dots - before confronting her aunt's killer face to face. It's a compelling, heart-breaking cautionary tale and an unmissable watch.

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